Ready to take your relationship to the next level? Join us for a fun and engaging workshop designed to give you practical tools to build a durable, beautiful marriage. Whether you are newlyweds or have been married for decades, join us for an evening of connection.
Welcome/Prayer/Light Breakfast
Session 1 – Understanding Conflict
Why good couples fight, identifying fight cycles, and reframing conflict. Interactive couple reflection exercise.
Refreshments and book table open.
Session 2 – BEFORE the Conflict: Framework & Introspection
Understanding triggers, emotional flooding, attachment dynamics, and personal responsibility. Guided couple
dialogue and structured worksheets.
Session 3 – DURING the Conflict: Ground Rules
The 5 rules of healthy fighting, live demonstration by presenters, and structured 3-minute dialogue practice.
Session 4 – AFTER the Conflict: Healing & Transformation
Apology structure, repair conversations, forgiveness principles, and growth commitments. Couples complete a
written action plan.
Round Table Coaching /Panel Discussion & Live Q&A (60 Minutes – Final Session)
Facilitated open discussion where couples can ask real-life questions. Topics may include sex, money,
parenting, in-laws, emotional distance, or repetitive arguments. Structured live coaching provided by both
presenters. This session serves as integration and application of the full F.I.G.H.T. Plan framework.
Closing & Prayer
